Skip to content
Shoulder Savvy

Shoulder Savvy

  • Home
  • About
  • Injury
  • Sports
  • Reviews
  • Blog
  • Subscribe
Shoulder Savvy
  • Home
  • About
  • Injury
  • Sports
  • Reviews
  • Blog
  • Subscribe

Exercises

12 Exercises To Prevent Frozen Shoulder Pain & Stiffness

June 15, 2022 by Paolo Juden

Up to 20% of the time, … Read more

10 Shoulder Wand Exercises To Soothe Pain And Stiffness

June 24, 2022May 10, 2022 by Paolo Juden

If you’ve ever stumbled into a … Read more

14 Frozen Shoulder Exercises To Do At Home | Kickstart Your Recovery

June 15, 2022May 6, 2022 by Paolo Juden

Doing specific frozen shoulder exercises at … Read more

The 3 Frozen Shoulder Stages And Their Treatments

June 23, 2022March 28, 2022 by Paolo Juden
Man grabbing his shoulder in pain, stages of frozen shoulder

There are 3 frozen shoulder stages: … Read more

8 Safe Exercises With Rotator Cuff Injury | Work Your Shoulders, Chest, And Back Risk-Free

May 11, 2022February 28, 2022 by Anne
Woman stretching her rotator cuff muscles, safe exercises for a rotator cuff injury

As I’m sure you know, working … Read more

How To Heal A Torn Rotator Cuff Naturally? | 9 Effective Ways

May 11, 2022February 28, 2022 by Anne
Woman sleeping on her belly, how to treat torn rotator cuff naturally

If you’re here, you probably know … Read more

8 Rotator Cuff Tear Exercises To Avoid (And What Movements To Do Instead)

May 11, 2022January 8, 2022 by Anne
Man doing an overhead press, exercises to avoid rotator cuff injury

Around 36% of weightlifting injuries happen … Read more

SHOULDER SAVVY

  • Facebook
  • Twitter
  • Instagram

Get our wellness Newsletter

Learn a new exercise each day to repair your shoulder, strengthen your body, and feel your best.

SIGNUP

Your privacy is important to us

  • Home
  • About
  • Contact us
  • Privacy Policy
  • Terms of use
  • Health Topics
  • Injury
  • Sports
  • Exercise
  • Recovery

© ShoulderSavvy.com.© 2019-2022 Shoulder Savvy is a King Wave Company. All rights reserved. Our website services, content, and products are for informational purposes only. Shoulder Savvy does not provide medical advice, diagnosis, or treatment. See additional information. 

About | Careers | Advertise with us

OUR BRANDS Knee Force Ankle Action Shoulder Savy